Jelly Drops are classified as confectionery so we're not able to recommend a certain usage or dosage, but we'll do our best to guide you.
Our original drops available in trays contain 12.5ml of water and Snackpot drops are a wee bit smaller in size and contain 10ml of water per drop.
Usually, people start with just a few with each meal, to slowly build Jelly Drops into the routine. There's no right or wrong answer and as all Jelly Drops are 95% water, low-kcal and non-laxative, many people end up eating a tray or several pots per day.
Please see here for the full ingredients and nutritional information.